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Now I Know

coloor

NOW I KNOW

125                                                                                                                       01-28-2019

MY KNOWING

We are all here to live every situation we can imagine, good or bad; right or wrong; positive or negative. Why? So we can learn from the experience as part of the adventure of life.  Murray Kibblewhite

CASE STUDY – HOW TO GAIN EQUALITY                                                               

SUBJECT; BELIEFS

A letter to the Editor of the NZ Herald newspaper dated 3 January 2019 by Brendan McNeill had the heading “Mass migration threatens Western culture.”

He says:-

“The challenge we face inn the West is an existential one. Can we absorb millions f people from the third world and still retain our cultural identity? If the experiences of Britain and Europe are any guide, the answer is probably not.

Further on he states:-

New Zealand has so far been fortunate with its migration experience but with 44% of Auckland’s resident population born outside of New Zealand, we are surely approaching the limits of successful integration and sustainability.

 Then from reading the huge 1135 page biography “Andrew Carnegie” by Joseph Frazier Wall on page 109 he states:

“Here was the realized Utopia of a young Scot’s Chartist dreams. Only in a land where ‘we have the Charter’ would a prosperous young man have to fight for the same privileges enjoyed by ‘the working boy who was bound.’ This, to Andrew, was the wonder and glory of America. It would remain his most basic creed, and never in the years ahead would he have reason to doubt it.”

Now after some 170 years we face similar issues with over immigration and how to deal with the challenges of unproductive population. One answer is to create an alternative economic system such as “Time Banking”. Under this system, for each hour of service that members give they earn an hour’s worth of an alternative currency known as “time dollars”, which can be traded for services from other members.

Time banking is the brainchild of law professor Edgar Cahn, whose books Time Dollars and No More Throw-Away People describe how trading services – everything from haircuts and dance lessons to weatherization and health care – can strengthen communities by providing equality.

Learning

So what is the learning here?

Seemingly, forever the same issues have controlled us; rich v poor, the need for the same privileges for all and political and economic systems that do not treat all fairly.

So check out Time Banking, it may be the answer for your community!

All life’s experiences are opportunities to learn. The challenge is to decide, what is the real lesson to be learnt?

How to use:-

1) Accept you need to change your Attitude and Actions on a daily basis.

2) Read, view, discuss and learn other ways. Set time aside daily to study.

3) Practice a new action until it becomes a better habit. Then discuss with your friends.

Check out these links:-

To the blog:  – https://projectlel.wordpress.com/

 Walter Scheidel on Society, Collapse and Equality

 TEDxAshokaU – Edgar Cahn – 2/19/10

 Your Comments Welcome:-

Your comments, suggestions and recommendations are welcome. Please record them on the blog.

 

 

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Now I Know

love

NOW I KNOW

124                                                                                                                       01-20-2019

MY KNOWING

We are all here to live every situation we can imagine, good or bad; right or wrong; positive or negative. Why? So we can learn from the experience as part of the adventure of life.  Murray Kibblewhite

CASE STUDY – HOW LOVE HEALS YOU                                                               

SUBJECT: BELIEFS

 In his excellent book, “Teach Only Love”, Gerald G. Jampolsky explains his concept “Attitudinal Healing”. On the second page of his Introduction he says:-

“Our attitudes determine whether we experience peace or fear, whether we are well or sick, free or imprisoned. Love, in its true meaning, is the attitude that this book is about.

Love is total acceptance and total giving-with no boundaries and no exceptions. Love, being the only reality, cannot be transformed. It can only extend and expand. It unfolds endlessly and beautifully upon itself. Love sees everyone as blameless, for it recognizes the light within each one of us. Love is the total absence of fear and the basis for all attitudinal healing”

 On page 3 he states:-

“We believe that the general turn of the events in our lives is not to be trusted, so we view everyone and everything either as an enemy or at least as potentially dangerous. This attitude, in turn, makes us feel unworthy of love. It makes us feel guilty and helpless and ambiguous about everything. It results in an attempt to control reality, so the only talents we develop are manipulative ones.”

Then on page 6 he continues:-

“The lesson was clear. When a person is concerned only with giving, there is no anxiety. Much later in life, I was to discover that very often there is also no pain or sense of limitation”

 Learning

So what is the learning here?

Back on the final page of his Introduction Jampolsky concludes:-

“We sense our potential, but it is held behind ‘closed doors’. As you will see as we progress on our journey together, these blocks are are really only attitudes in need of healing, and because they are attitudes that we alone have chosen, they can be altered. With each small change, another ‘door’ springs open.” 

So the lesson is be strong enough to change your attitudes!

All life’s experiences are opportunities to learn. The challenge is to decide, what is the real lesson to be learnt?

How to use:-

1) Accept you need to change your Attitude and Actions on a daily basis.

2) Read, view, discuss and learn other ways. Set time aside daily to study.

3) Practice a new action until it becomes a better habit. Then discuss with your friends.

Check out these links:-

To the blog:  – https://projectlel.wordpress.com/

 Gerald Jampolski – Principles of Attitudenal Healing

 Why love heals? – Love is the answer – Dean Shrock Ph.D.

 Your Comments Welcome:-

Your comments, suggestions and recommendations are welcome. Please record them on the blog.

 

 

Now I Know

help

NOW I KNOW

123                                                                                                                       01-11-2018

MY KNOWING

We are all here to live every situation we can imagine, good or bad; right or wrong; positive or negative. Why? So we can learn from the experience as part of the adventure of life.  Murray Kibblewhite

CASE STUDY – WHY & HOW TO ASK FOR HELP                                 

SUBJECT: HEALTH

 In the study notes “Are You Ready for Ascension” by Sylvia Sharma Shanti Vowless 1994, page 11, it says:-

“We cannot stress this enough. If you do not ask for help, in other words give permission for help from whatever Higher Source you call upon – and do be aware that you need to be precise as to whom you are calling for help- then it will always be given you. But because of your free will which cannot be interfered with you have to ask. It is no good saying ‘Why do I not get help? If you haven’t asked or given permission for this help to be given.”

Further down she writes:-

“So we suggest that you tune into your inner quietness each day, ask for help to be given in whatever form is perfect for you.  Or if you simply say, ‘Help me to see, help me to understand, help me to prepare.’ then you will get understandings come forward. No doubt you have already been finding in your individual lives that there has been a lot to handle, issues have come forward for attention, relationship problems, family problems, work problems, all sorts of different issues have been coming up for your attention and this is part of preparation as well as a result of this confusion in the vibrations at this time.”

Finally she says:-

“Now the more you can stay focused within the highest Light the clearer you will be able to see how best to handle them for the highest good of all concerned, for the benefit of all concerned. Remember that this is essential if you are going to understand and become conscious of the Oneness of all. It is not just one person’s need that must take precedence over another. It must be mutually positive.”

Learning

So what is the learning here?

Over pages 11 and 12 she gives the learning:-

“If you ask God or the Holy Spirit within each day ‘to show you what to do, where to go, what to say and to whom’ then this help will come imperceptibly to you. It may not even come consciously. You will find yourself automatically going with the flow of energy which will take you to the most harmonious conclusion. And as you all now hopefully understand, you create your lives and so you realise that when you get obstacles along the way it is either an issue that you have drawn to yourself to be dealt with, or it is something that you have projected or created. ‘Accept it, ask to see the lesson within it, and then ask for help in handling it.’

All life’s experiences are opportunities to learn. The challenge is to decide, what is the real lesson to be learnt?

How to use:-

1) Accept you need to change your Attitude and Actions on a daily basis.

2) Read, view, discuss and learn other ways. Set time aside daily to study.

3) Practice a new action until it becomes a better habit. Then discuss with your friends.

Check out these links:-

To the blog:  – https://projectlel.wordpress.com/

 How to Talk to Your Spirit Guides

 4 Telling Signs That Your Spirit Guide Is Trying To Help You

 Your Comments Welcome:-

Your comments, suggestions and recommendations are welcome. Please record them on the blog.

 

 

Now I Know

yoga

NOW I KNOW

122                                                                                                                       01-05-2019

MY KNOWING

We are all here to live every situation we can imagine, good or bad; right or wrong; positive or negative. Why? So we can learn from the experience as part of the adventure of life.  Murray Kibblewhite

CASE STUDY – HOW TO LIVE IN THE MOMENT                                 

SUBJECT; HEALTH

 Many philosophers and belief systems recommend living in the moment or being mindful.

Easy to say but how to do it?

You need to treat life like driving a car! Why driving a car?

When you drive a car you have to be aware or mindful of everything around you. You need to constantly check your rear view mirror, the right side mirror, the left side mirror and then ahead of you through the front windscreen.

And once you have checked them you must repeat the process continuously.

At the same time your GPS  is speaking to you while you are  trying to listen to the music on the radio plus watch the kids!

That’s living in the moment. No time to feel guilty of issues in the past or worry about anything in the future. When driving a car you must be aware and mindful of everything around you right now.

A similar analogy is practicing yoga. Your instructor shows you the pose you must adopt (normally painful), then you are told how to breath (normal or short breath of fire), then the movement you must follow (set of actions) and finally a sound you should make! All at the same time! Once again no time to think of the past or future. You are living in the moment.

Learning

So what is the learning here?

Living in the Moment removes attracting issues from the past and anxieties of the future. So to get the benefits of being guilt and worry free, fill your day with many activities and enjoy yourself.

All life’s experiences are opportunities to learn. The challenge is to decide, what is the real lesson to be learnt?

How to use:-

1) Accept you need to change your Attitude and Actions on a daily basis.

2) Read, view, discuss and learn other ways. Set time aside daily to study.

3) Practice a new action until it becomes a better habit. Then discuss with your friends.

Check out these links:-

To the blog:  – https://projectlel.wordpress.com/

 How To Live In The Moment – The Fundamentals

 Here’s A Simple, Proven Way To Live In The Moment

 Your Comments Welcome:-

Your comments, suggestions and recommendations are welcome. Please record them on the blog.

 

 

Now I Know

Addction

NOW I KNOW

121                                                                                                                       12-29-2018

MY KNOWING

We are all here to live every situation we can imagine, good or bad; right or wrong; positive or negative. Why? So we can learn from the experience as part of the adventure of life.  Murray Kibblewhite

CASE STUDY – HOW TO DEAL WITH YOUR ADDICTION                                 

SUBJECT: HEALTH

Deepak Chopra in his book, “Power Freedom and Grace” has this to say about addiction.

On page 176 he says:-

“Addiction is the number-one disease of civilization, and is directly and indirectly related to all other diseases. Besides physical addictions, such as addiction to food, tobacco, alcohol and drugs, there are psychological addictions, such as the addiction to work, to sex, to television, to shopping, to appearing young, to control, to suffering, to anxiety, to melodrama, to perfection.”

Further on he continues:-

Why are we addicted to all these things? We are addicted because we are not living from our source; we have lost our connection to our soul. The use of food, alcohol, or drugs is essentially a material response to a need that is not really physical at its foundation.”

Then on page 177 he says:-

“All addictions are really a search for the exultation of spirit, and this search has to do with the expansion of consciousness the intoxication of love, which is pure consciousness.”

 Chopra provides the answer on page 177; –

“The only cure for addiction is spiritual.”

Then he provides us with seven steps:-

1) Observe yourself without judgement and say to yourself – “Thank you, God, for making me just as I am.”

2) Keep practising self awareness then insight, intuition, imagination and intention blossom.”

3) Accept that you are not the role you play. Don’t label, evaluate, analyse, or judge yourselves or others.

4) By knowing your true nature of reality it is possible to go beyond suffering.

5) You live and breath and function in the unknown all the time so you need to stop attaching yourself to a pretence; to an illusion which you pretend is the known.

6) You need to let go of conditioned thinking which is inflexible and binds you to your attachment to ideas, notions and beliefs.

7) Your Being has to transform and evolve so that every moment you live is a moment that is overflowing with possibilities not problems.

Learning

So what is the learning here?

Chopra summarises his steps on page 183 as:-

“Once  you have  broken the shackles of your own bondage, you can impart your own reality to every event in your life.”

You must know yourself, take full responsibility for your addiction, be prepared to let go cultural and religious ties and rise above the daily challenges that create your issue.

All life’s experiences are opportunities to learn. The challenge is to decide, what is the real lesson to be learnt?

 

How to use:-

1) Accept you need to change your Attitude and Actions on a daily basis.

2) Read, view, discuss and learn other ways. Set time aside daily to study.

3) Practice a new action until it becomes a better habit. Then discuss with your friends.

Check out these links:-

To the blog:  – https://projectlel.wordpress.com/

 Overcome Addiction • One Powerful Solution to Stop All Your Addictions

 How to Help Someone Overcome Addiction – Teal Swan

 Your Comments Welcome:-

Your comments, suggestions and recommendations are welcome. Please record them on the blog.

 

 

Now I Know

Best teacher.png

NOW I KNOW

120                                                                                                                       12-29-2018

MY KNOWING

We are all here to live every situation we can imagine, good or bad; right or wrong; positive or negative. Why? So we can learn from the experience as part of the adventure of life.  Murray Kibblewhite

CASE STUDY – PEOPLE ARE NOT THEIR MISTAKES                                           SUBJECT BELIEFS

 A recent Astrology quotation in the local newspaper said:-

“People make mistakes, but people are not their mistakes. For learning purposes, separate the person from the deed. Examine each factor and then reassemble and reconsider.”

Others have considered this situation. For example Deepak Chopra in his book  “Power Freedom and Grace”. On page 169 he says:-

“When a situation is troubling you then ask yourself, ‘What’s wrong right now?’ If you do this, then you realize that in this moment there are no problems. Separate the situation from the moment, because the situation will pass while the moment will remain. The situation always transforms, but every moment remains perfect and unchanged.”

 Further down on page 170 he says:-

“Keep your attention on this moment. This moment is the only moment you have the power to act. You cannot take action in the past or in the future, so if you dwell on the past or future, you feel powerless. Life is in the moment. Therefore live in this moment.  Act in this moment. Intend in this moment. Stay in this moment. This is life-centred, present-moment awareness.

 Learning

So what is the learning here?

Chopra provides the answer; –

“Even if a situation is unpleasant, separate the situation from this moment, and surrender to the moment.

To surrender is to join the flow of life. The situation that surrounds this moment may be intolerable, but this moment is still perfect. By surrendering to this moment and doing whatever the situation demands, you are established in being while performing action.

This is to be in the world and not of it.”

All life’s experiences are opportunities to learn. The challenge is to decide, what is the real lesson to be learnt?

How to use:-

1) Accept you need to change your Attitude and Actions on a daily basis.

2) Read, view, discuss and learn other ways. Set time aside daily to study.

3) Practice a new action until it becomes a better habit. Then discuss with your friends.

Check out these links:-

To the blog:  – https://projectlel.wordpress.com/

 Own your mistakes | Cristel Carris

 The Truth About Making Mistakes

 Your Comments Welcome:-

Your comments, suggestions and recommendations are welcome. Please record them on the blog.

 

 

Now I Know

NNN

119                                                                                                                       12-24-2018

MY KNOWING

We are all here to live every situation we can imagine, good or bad; right or wrong; positive or negative. Why? So we can learn from the experience as part of the adventure of life.  Murray Kibblewhite

CASE STUDY – WHY WOMEN HAVE TOXIC RELATIONSHIPS?         

SUBJECT: RELATIONSHIPS

 A beautiful or career driven woman can attract any man – but can she keep that man?  What are some elements that cause a relationship to become toxic?

Over the past few years and after reading “The Relationship Cure” written by John Gottman (See post 111) and “Truth Heals” by Deborah King (See post 115) I have decided to review my theory of relationships, especially with beautiful and career driven women. I had previously created a term BIIIIIGS (See post 111) to describe the challenges facing beautiful and career driven women seeking a fulfilling relationship with a man.

So I have created version 2 of this term which now reads as BBIIIIIIGS. So what does it mean?

  EXPLANATION
B Beautiful & Career Driven woman
B Bossy attitude
I Intelligent & well qualified
I Independent financially
I Impatient with others
I Intermittent Reinforcement
I Interfered by others
I Intimidating to men
G Girl or Woman
S Successful career

The three new additions to the term are Bossy, Intermittent Reinforcement and Interfered by others The first addition is obvious but the second and third ones need explanation.

Intermittent Reinforcement is where a relationship is manipulated by one dominant partner who withholds support, favours or sex until the other partner changes their mind, agrees with or stops an activity subtly demanded by the dominating partner. Often this habit is the result of being interfered with at an early age

Unfortunately beautiful women were once beautiful girls many of whom suffered some form of sexual interference or abuse at a young age and were interfered by others. The effects of early childhood interference can lead to long term personality issues. Gottman calls them “Enduring Vulnerabilities”

 Learning

So what is the learning here?

If you are a beautiful or career successful woman having difficulty developing a long term relationship then check whether you are a BBIIIIIIGS.

Any questions check with your Life Coach or therapist.

Create your own “Romantic Vulnerability” to allow a man to have the opportunity to “Protect You”.

Allow room for your man to grow his own life knowing that together you are stronger.

You may have to dig deep and endure the pain of discovering your hidden issues. But it will be worth the effort.

All life’s experiences are opportunities to learn. The challenge is to decide, what is the real lesson to be learnt?

How to use:-

1) Accept you need to change your Attitude and Actions on a daily basis.

2) Read, view, discuss and learn other ways. Set time aside daily to study.

3) Practice a new action until it becomes a better habit. Then discuss with your friends.

Check out these links:-

To the blog:  – https://projectlel.wordpress.com/

 Practice Enduring Vulnerabilities

 Life Coach

FaceBook: Michelle Delegat, @MDelegat

 Your Comments Welcome:-

Your comments, suggestions and recommendations are welcome. Please record them on the blog.

 

 

Now I Know

Husband

NOW I KNOW

118                                                                                                      12-14-2018

MY KNOWING

We are all here to live every situation we can imagine, good or bad; right or wrong; positive or negative. Why? So we can learn from the experience as part of the adventure of life.  Murray Kibblewhite

CASE STUDY – HOW TO UNDERSTAND MARRIAGE SUBJECT: RELATIONSHIPS

 “The Inner Guide Meditation” by Edwin C.Steinbrecher explains the Journey to Enlightenment and Awareness. A large portion of the book is in answering questions.

For example on page 136 question 89 he is asked-

‘Why do you call marriage ‘Shadow Dancing?’His answer is:-

“The unconscious interaction between the two people involved produces psychic and physical movements which to me seem like dancing – each having to respond and or react quickly to the projection coming from the other when they are in the same physical space, each taking as perfectly as possible the unconscious role needs of the other.”

 Further down the page he says:-

“That’s what marriage is supposed to be about, where two people come together and agree to help each other through the rebirth process – where both achieve spiritual transformation. Until this process is completed, both must take the responsibility of understanding that what partner “A” is doing is what partner “B’s” unconscious energies are making him or her do and vice versa.”

 Finally, on page 139 he says:-, “Only when you do take full responsibility for your partner’s speech and actions, only then are you in the place of power where you can begin to experience the manipulation of your partner by your Shadow side and begin to bring this energy back to live comfortably in your own life.Then it doesn’t have to manipulate your partner into getting its messages to you or doing whatever it is that may be causing the problems between you, causing the barriers or the feelings of separation.”

Learning

So what is the learning here?

Steinbrecher gives us the answer on page 140:-

“If you’ve ever tried to change a partner, you already know the impossibility of doing this. Your partner can’t change as long as you continue projecting a consistent Shadow energy onto him or her.

But if you’ve ever gone on a real ‘I’m going to get my act together and change programme and have accomplished this change in yourself you find that your partner automatically changes too.”

This is another example of understanding and applying the Law of Attraction.

All life’s experiences are opportunities to learn. The challenge is to decide, what is the real lesson to be learnt?

How to use:-

1) Accept you need to change your Attitude and Actions on a daily basis.

2) Read, view, discuss and learn other ways. Set time aside daily to study.

3) Practice a new action until it becomes a better habit. Then discuss with your friends.

Check out these links:-

To the blog:  – https://projectlel.wordpress.com/

 11 Signs Your Love Will Last a Lifetime

 The Four Needs Every Woman Desperately Wants Her Man to Meet

https://www.youtube.com/watch?v=_NdT0cY6iZg

 Your Comments Welcome:-

Your comments, suggestions and recommendations are welcome. Please record them on the blog.